ice bath

the surprising benefits of ice baths

The Benefits of Cold Therapy and The Best Cold Tub On The Market

Cold therapy has become a popular method for boosting physical performance and overall health. One of the most effective ways to reap the benefits of cold therapy is through ice baths. While the thought of sitting in a tub of ice-cold water may seem daunting, the benefits of this therapy are numerous. So, what exactly …

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