The Plunge Vs Edge Theory Labs Cold Tub: Which Is Better?

the best ice bath is between the plunge and edge theory labs. Find out which is the better option here!

If you’re an athlete or fitness enthusiast looking to up your recovery game, a cold tub can be a great addition to your routine. But with so many options on the market, it can be overwhelming to choose the best one. In this review, we’ll be comparing the top tier cold tubs: Edge Theory Labs, … Read more

How To Start Taking Ice Baths

ice baths for beginners

Ice baths are becoming increasingly popular among athletes and fitness enthusiasts for their ability to aid in recovery and reduce inflammation. If you’re a beginner looking to start taking ice baths, it can be daunting to know where to begin. But don’t worry — with a little bit of preparation and the right mindset, you can begin … Read more