Why You Should Start Doing Cold Plunges Yesterday

There’s no surprise that getting cold has immense benefits. Here’s an Ice Bath Podcast I did recently. Starting your day with a cold plunge may sound uncomfortable, but it has many benefits. From weight loss to clearer thoughts, cold plunges can positively impact your well-being. If you’re new to this, you don’t have to start … Read more

Six Morning Habits Of High Performing People

high performing habits of successful people

Learn From The Best In The World By Adopting These High Performing Habits It’s no surprise that the best performers in the world have a set of consistent guidelines they follow in order to get the most out of each day. Here are some of the most beneficial high-performing habits you can start today to … Read more

How To Develop Personal Development Skills

the right personal development skills can skyrocket your trajectory, here's how.

Use These Personal Development Skills to Skyrocket Your Growth Personal development skills involve the ability to improve and grow as an individual in various aspects of life, including personal growth, professional development, and self-care. These skills can be developed and improved over time through intentional effort and practice. Here are some steps on how to develop … Read more

House Hacking For Beginners

house hacking for beginners has incredible benefits!

Using the Power Of House Hacking To Lower Your Biggest Expense House Hacking Might be the very thing you need to shortcut your path to financial freedom. What Is House Hacking? House hacking is a strategy for getting started in real estate investing in which you purchase a property and use it as both a primary residence … Read more

What Are Some Ice Bath Benefits?

what are some ice bath benefits?

Master Taking Ice Baths and Optimize Your Day Ice baths, also known as cold water immersion or cryotherapy, are a popular recovery method used by athletes and fitness enthusiasts to reduce muscle soreness and inflammation after intense workouts. There are several potential benefits to taking an ice bath: It’s important to note that while ice baths can … Read more

Why is Financial Freedom Important

financial freedom is important

Financial Freedom Comes With Many Benefits, These Are a Few Financial freedom is the ability to have control over your financial decisions and to live the lifestyle you want without being constrained by money. It’s a concept that is often associated with wealth and abundance, but it’s important to note that financial freedom can be achieved … Read more

This One Minute Reset Can Help You Make Better Decisions

use this one minute reset to gain back control over your day

Gain Clarity, Peace, and a Better Overall Mood With the One Minute Reset So you’re feeling a little wound up? Me too. Don’t worry, let’s practice this reset together. How To Do The One Minute Reset Sit down in an upright but comfortable position, close your eyes, relax ALL the muscles in your body, clear your head … Read more

What Are The Benefits Of House Hacking?

House hacking is a great way to grow in real estate investing

House Hacking has become the go-to option for real estate investors all over the country. Check out how thousands of investors are getting a 50% or higher discount on their primary residence. What is House Hacking? House hacking is a type of real estate investing that involves purchasing a multi-unit property and living in one of … Read more

Use this Deep Breathing Technique To Make You Happier

deep breathing technique to lower stress and get more energized

With today’s nonstop hustle and day-after-day grind to keep going, using a deep breathing technique can give you countless benefits. Let me introduce you to a life-changing deep breathing routine; What Is the Wim Hof Breathing Method? The Wim Hof Method is a holistic approach to health and well-being that is based on the principles … Read more